In the world of greens, Chard sits between spinach and kale--not as tender as spinach, not as tough as kale. This super versatile green is great for sauteeing...leaf and stalks!! And if that wasn't enough, Chard is a nutritional powerhouse. It's an excellent source of vitamins K, A and C as well as a good source of magnesium, potassium, iron and fiber. Check out these great chard recipes!!
Easy Swiss Chard
Sauteed Swiss Chard
Swiss Chard with Lentils and Feta Cheese
Swiss Chard with Garbanzo Beans